Item Description :
This pro punching bag is not really heavy, with only 17 pounds, you can hang it from a ceiling or stand , although it is used mostly as kids Punching Bag
, but adults too use it for some special training sessions. the size is 18" by 9".
how to fill a punching bag:
You can use sand to fill the whole bag or you can use fine sand at the bottom of your punching bag to keep the bag heavy and keep it's shape. Fill the outer wall of your punching bag with shredded cloth. These could be ripped sheets, pillows cases or rags. Then fill the middle of your punching bag with a mix of feathers and shredded tyres and you could also use any rubber. If you don't want your bag too heavy, fill the middle with newspaper or a mix of foam pieces with rags.
PRO Boxing 17 lb Punching Bag
Rated 4.7/5 based on 8 reviews